Top Tips to Better Handle the Stress of Moving

a woman lying in a bed

Did you know that almost 36 million Americans move each year? Whether they are moving across the street or to the other side of the country, many people will feel the heat of anxiety as they pack up all of their belongings and ship off somewhere new.

After all, it’s only natural that moving your home will bring about feelings of stress and unease. In fact, it’s frequently listed as one of the most stressful events that someone can experience in their lives. Even though moving is so common, this doesn’t make it any less anxiety-inducing for the people who are running out of packing tape.

If you’re one of the many stressed people moving this year, rely on these tips to make moving a little more manageable.

Rely on a Realtor

The stress from moving starts as soon as you decide to move. Before all of the boxes and bags are packed, simply searching for a new home can be enough to keep you up at night. Once you have your ideal location in the United States picked out, it can be even harder to choose the best neighborhood, especially if you’re moving across the country. You want somewhere safe and secure with plenty of activities, but the internet can only offer you so much advice. If you’re not relying on a realtor, the process can be even more difficult.

That’s why it’s important to put your trust in someone with experience, like Ashe County Real Estate at If you’re looking to move to North Carolina, this realtor can help identify the best places for live music, hiking trails, and other amenities.

Whether you prefer living in the North Carolina mountains or a rural suburb, the fresh cool mountain air will be sure to reach throughout the state. When you’re struggling, relying on a good realtor is key to reducing your anxiety and actually enjoying the search. It can be hard to ask for help, but it will certainly streamline your moving experience.


Try Calming Supplements, Such As CBD gummies

CBD gummies have been growing in popularity, and for good reason: CBD edibles are key in reducing feelings of anxiety through organic chemical compounds. While they are a great product for those with a serious medical condition, they are also essential during stressful periods, like moving.

CBD offers a low dose of relaxing compounds designed to ease anxiety and promote good feelings, two things movers desperately need. CBD edibles differ from THC since these edibles don’t contain the compounds that promote a feeling of a “high.” This means that you can use most CBD products in the comfort of your home. If you’re not a fan of CBD edibles, there are also CBD oils and tinctures that you can use in tea and other beverages.


Stay Organized

Moving is often a messy process, but staying organized can help stress from infiltrating your day. Here are some of the best ways to stay organized, even if you’re prone to clutter:

  • Make a list: Making a to-do list will help ensure that you don’t forget anything in the move. You can also get a fun boost of dopamine whenever a list item is crossed off.
  • Pack one room at a time: There’s nothing worse than losing items in your sea of moving boxes. Instead of tackling the entire house and grouping similar items together, it’s best to pack one room at a time. That way, you can pack the most-used rooms of your house last (like the kitchen) without feeling stressed.
  • Treat yourself when necessary: Moving is tough, but establishing small goals to treat yourself is essential. After the bathroom is packed, treat yourself to a relaxing CBD edible. Once you have all your boxes labeled, enjoy a glass of fresh ice tea. Having little goals to look forward to is a great way to get a feeling of accomplishment, not stress.

Moving is tough, but dealing with the stress associated with moving doesn’t have to be. Whether you’re looking for CBD products or a great realtor, rely on these tips to make your move memorable, not stressful.