Taking Care of Your Body After You Give Birth

a woman holding her hands together

You’ve had your baby, brought him home from the hospital and you couldn’t be happier. As a new mom, you may feel like you can get out there and do anything, but you can’t. Some symptoms you’ll deal with after having your baby include pain, your breasts being sore, being super tired, and having intense mood swings. While it was super important to take care of yourself while you were pregnant, it’s just as important to take care of yourself now that the baby has been born.

You can expect it to take a few weeks for your body to return to its normal, so make sure you rest often, invest in a high-quality breast pump, and do not cancel or reschedule your checkup with your doctor or skip the hearing loss session with your audiologist that you scheduled for your hearing aid before you went into labor. It’s not easy for a new mom to remember all of these details, so don’t be shy about asking for help.

From having checkups with your doctor to getting the best breast pump you can find, and even seeing your audiologist to get a new hearing aid (if you suffer from hearing loss and need a new one), there’s a lot to be done to take care of yourself after you give birth. In this article, you’ll find a few tips for taking care of your body after you bring your baby home from the hospital, and for scheduling an appointment with your audiologist for a new hearing aid if you need it as well. A hearing aid is going to be important so that you can hear your baby now that you’re a new mom.

Invest in a superior breast pump.


If you’re breastfeeding, then it’s even more important than ever to take care of yourself, as you’re still eating for two. It’s best to invest in a good breast pump, whether you’re searching for the best manual breast pump or an electric breast pump, make sure that you do your research and only order from a reliable site. Do your research—do you want a Medela pump? What size flanges do you need? How much milk are you planning to pump? What price range are you interested in when buying a breast pump?

With a manual pump, you don’t have to recharge batteries, so if you feel that you’re going to forget then going with a manual breast pump for pumping breast milk might be your best choice. There are also accessories that a new mom can get on a reliable site to help your breast pump last for as long as you need it to.

Schedule checkups.


Some of the doctors that you normally see may have fallen by the wayside as you got closer to your due date. Now that you are home and settled down some, you need to schedule appointments to make sure you’re back on track. For example, if you are suffering from hearing loss, then you need to make an appointment with your audiologist to do everything from check your hearing to help you choose the best rated hearing aids if you need to switch yours out because it’s defective or no longer holding a charge and has diminished battery life.

With a newborn in the house, you’ll want to want to ask your audiologist about the best hearing aid that will allow you to hear the baby from another room and to diminish background noise from entering into your ear canal as well. If you can, leave your baby at home during these hearing loss appointments, because of the COVID-19 outbreak.

Schedule an appointment with your doctor to make sure that your milk flow is good if you’re having a problem with your breastfeeding. While there are a lot of things that can help you with your breastfeeding, including manual pumps, or different sizes of electric breast pumps, and even accessories to help with milk stimulation and breast shields to keep you from lactating on your blouse, you still need to talk to your doctor if your milk flow is uneven, if you’re suffering from engorgement, or if the baby is having a hard time drinking.

These are a couple of things that you can do to take care of your body after giving birth. Remember, schedule an appointment to have your hearing aid checked if you need too, and get a reliable breast pump to help with all your breastfeeding needs. It’s also a good idea to check into the best hearing aid brand so that you’ll be able to hear your baby clearly over the baby monitor.